Lead: Chili pepper, also known as hot pepper, hot pepper, is a favorite food for many people, but also many people are most afraid of food. In life, peppers are often eaten as seasonings and served with other foods. The chilies we eat are generally divided into two kinds: dry chilies and pickled peppers. Pickled peppers taste better than dry peppers. So, how do you know how to pickle peppers?

The efficacy and effect of pepper

1, relieve skin pain

Studies have found that capsaicin contained in peppers can relieve skin pain caused by many diseases.

2, lose weight

Pepper contains a component that can stimulate the body's heat system by dilating blood vessels, effectively burning body fat, speeding up metabolism, and speeding up the body's caloric consumption, thereby achieving weight loss.

3, stomach, aid digestion

Pepper has a stimulating effect on the oral cavity and gastrointestinal tract. It can enhance gastrointestinal motility, promote secretion of digestive juice, improve appetite, and inhibit abnormal fermentation in the intestine. Some medical and nutrition experts in China investigated Hunan and Sichuan provinces and found that the incidence of gastric ulcers in these provinces that generally prefer peppers is much lower than in other provinces. This is because the pepper can stimulate the release of human prostaglandin E2, is conducive to the promotion of gastric mucosal regeneration, maintain gastrointestinal cell function and prevent gastric ulcers.

Pepper Taboo

1, suffering from cardiovascular and cerebrovascular diseases, hypertension should not eat chili, chronic bronchitis, pulmonary heart disease, pulmonary tuberculosis patients is no exception. Due to the rapid increase in circulating blood volume, rapid heartbeat, rapid heartbeat, and capsaicin use in a short time, it can cause acute heart failure and sudden cardiac death. Even if no accident occurs, it will hinder the existing cardiovascular and cerebrovascular diseases and lung lesions. Rehabilitation.

2, patients with hyperthyroidism should not eat pepper, because of their own heart rate, faster after eating, heart rate, the more obvious symptoms.

3, chili and pumpkin should not be the same food. Pumpkin contains vitamin C decomposing enzymes. If it is fried with peppers containing a lot of vitamin C, it will affect the absorption of vitamin C.

How to pickle peppers delicious

Required raw materials: five pounds of pepper, half a catty of salt, 2.5 pounds of soy sauce, 0.3 pounds of peanut oil, 0.2 pounds of garlic, a little sesame oil, 0.2 pounds of pepper, 0.2 pound of ginger, 0.4 pound of sugar, 0.4 pound of white wine, 0.2 kg of MSG.

Pickling method:

1, 5 pounds of chili washed dry and cut open, plus 0.3 pounds of salt drain to the water.

2. Boil peanut oil, pour in soy sauce, add pepper, sugar, and salt, and boil it thoroughly.

3, then add liquor, monosodium glutamate, ginger, garlic, sesame oil.

4, into the altar sealed after 30 days Serve.

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