Driving tired, the body will consume a lot of calories, mainly from the sugar in the food, banana sugar content of up to 20%, is the ideal food to add sugar. However, bananas contain a large amount of magnesium, and when fasting large amounts of food, a significant increase in blood magnesium can inhibit the cardiovascular system. Changes in the ratio of magnesium to calcium in human body fluids can result in significant sensory numbness, muscle paralysis, and sleeplessness. Driving in this situation is the most likely to cause traffic accidents. The country’s foreign police department had investigated 128 car drivers who tended to eat bananas. They found that they had 25% of the numbness of the limbs during driving, 33% of them had lethargy, and 19% had had traffic accidents. Therefore, do not eat a lot of bananas on an empty stomach while driving, and don't use bananas to eat hunger. The normal person's fasting blood glucose is 80~120 mg/100 ml. When the blood sugar concentration is lower than 80 mg/100 ml, there will be some hypoglycemia symptoms: hunger, palpitation, hand trembling, dizziness, sweating, irritability, anxiety, and general Powerless. Some patients may also have nausea, vomiting, excessive excitement or unresponsiveness, lack of concentration, and even convulsions and coma. It is dangerous for a driver to have hypoglycemia. Eating lychee causes hypoglycemia. The sugar contained in litchi is fructose. When this fructose enters the body, it will soon enter the bloodstream. However, fructose can only be converted into glucose through the conversion of a series of invertase enzymes in the liver, and it can be converted into glycogen for storage. use. If too much fructose enters the bloodstream, the invertase in the liver will be difficult to cope with, and fructose will fill the bloodstream and cannot be converted to glucose. A large amount of litchi meat enters the gastrointestinal tract. The large amount of water contained in the litchi will dilute the digestive juice, causing loss of appetite and indigestion, resulting in temporary hypoglycemia. Therefore, drivers should not eat lychee before driving or driving.
Fruit and vegetable powder also means fruit and vegetable juice powder. The making method is about first crush the fruit and vegetable to juice, then vacuum concentrate it, and then use high temperature to spray it to powder. Do not add any flavors and artificial colors. To a great extend retain the nutrition, color and flavor of plants and fruits.
Products are widely used in food, beverage, cosmetics, medicine, health food and other fields.
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