1, any drug is smoke-free The reason: Because nicotine accelerates the rate at which the liver degrades drugs, resulting in insufficient drug concentration in the blood, it is difficult to fully exert its efficacy. Experiments show that smoking within 30 minutes after taking the drug, the blood concentration of the drug is reduced to about 1/20 of non-smoking. Tip: You should not smoke within 30 minutes of taking any medication. 2, Antidiarrheal Avoid Milk Causes: Milk not only reduces the efficacy of antidiarrheal drugs, but also contains lactose, which can easily aggravate the symptoms associated with diarrhea. Tip: Avoid drinking milk during antidiarrheal medications. 3, calcium formulations avoid spinach Reason: Spinach contains a large amount of potassium oxalate, oxalate ions decomposition into the body will precipitate calcium ions, not only hinder the body's absorption of calcium, but also easy to generate oxalic acid stones. Tips: Do not eat spinach within two hours before and after taking calcium preparation. Really want to eat. You can first cook the spinach and dissolve the oxalate ion in the water. Drain the water and eat it. 4, antibiotic avoid milk, fruit juice Causes: Milk can reduce the antibiotic activity and make it unable to exert its efficacy. The fruit juices rich in fruit acids will accelerate the dissolution of antibiotics, reduce the efficacy, and may generate harmful intermediates and increase toxic and side effects. Tip: You should not drink milk and juice for two hours after taking antibiotics. β-NR Powder Yuyao Lifespan Health Technology Co., Ltd. , https://www.yuyaolifespan.com