The winter season is a good time to eat, eat delicious food together with tonics, enjoy the delicious food, and make up the body. The best of both worlds! Chinese medicine practitioners recommend daily and valuable ingredients that are particularly suitable for women's body preparation in winter:

☆ Some simple materials, inexpensive supplements, simple and practical, best for daily consumption!

Daily first taste: Astragalus 10g, Ophiopogon japonicus (or Yuzhu) 10g

Serving Size: Single

Efficacy: Spleen and stomach Qi Yin

The second daily taste: Taizishen 10g, Poria 10g

Serving Size: Single

Efficacy: Qi Qi spleen and stomach

Everyday third taste: Codonopsis 10g, yam 10g

Serving Size: Single

Efficacy: spleen and stomach, can be added 10g to make up liver and kidney

☆The materials are famous for the occasional, just for the occasional, and the good, the bad, and the bad. The only difference is the preference.

The first taste of luxury: Cordyceps 5

Serving Size: Single

Efficacy: make up the good products, can relieve fatigue, regulate the function of internal organs

The most valuable second taste: American ginseng 5g

Serving Size: Single

Efficacy: with chicken, duck, lean meat, pigeons, cockroaches total body qi

Luxury third taste: Ganoderma lucidum 10g

Serving Size: Single

Efficacy: It is suitable for consumption all year round, especially for body-building benefits.

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