One, leek fried shrimp meat

Raw materials: 150 grams of leeks, 250 grams of fresh shrimp, 3 slices of ginger, and a proper amount of salt.

System Usage: Put fresh shrimps to the intestines and wash them until they are ready for use. Put the ginger into the pot first, and then put it in the shrimp until it is cooked until it is cooked. Add it to the leeks, stir it in, then add the appropriate amount of salt. This dish can be eaten twice a week.

Efficacy and Indications: This side has the effect of warm gas, solid and fine, but it is especially suitable for men with nocturnal emission, impotence and other symptoms.

Second, steamed shrimp

Raw materials: 15 grams of shrimp, 10 grams of hippocampus, 1 cock, seasoning and broth amount.

System Usage: After the roosters are slaughtered, the hairs and internal organs are removed, washed, and put into pots for use. Wash the hippocampus and shrimps with warm water and put them on the chicken. Add the proper amount of condiments and broth to the pot, then steam until the chicken is completely cooked. This can only be taken once a week.

Efficacy and Indications: This side has the effect of warming the kidney and strengthening the yang and supplementing Qi, especially for men with impotence and premature ejaculation.

Third, rice wine prawns

Ingredients: 3D0 g shrimp, rice wine amount, 3 grams of ginger.

System Usage: The shrimp will be washed into the intestines and put in rice wine and soaked for 15 minutes. Then the shrimps will be taken out together with the ginger and stir-fried, and the shrimp will be cooked. Only eat two doses per week.

Efficacy and Indications: This side has the effect of clearing blood, kidney and yang, especially suitable for patients with impotence caused by lack of kidney qi.

Fresh Taro

The taro is a perennial perennial herb in Araceae, which is often cultivated as an annual crop. Taro is most prematurely born in the hot and humid swamps of China, Malaysia and the Indian peninsula, and is widely cultivated all over the world. China is rich in taro resources, mainly distributed in the Pearl River, Yangtze River and Huaihe river basins. Taro is an important vegetable and food crop with high nutritional and medicinal value. It is a nutritious food for all ages; Moreover, the starch particles of taro are as small as 1 / 10 of potato starch, and its digestibility can reach more than 98%. It is especially suitable for infants and patients, so it is known as "the emperor's offering". In addition to starch, taro can also be used for vinegar, wine making, protein separation, alkaloid extraction and so on.

The fresh taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins and other components. It is healthy to eat on daily basis.

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