Blood recipe

1, qi and blood circulation

Raw materials: pork ribs 400 grams, 15 grams of Codonopsis, Astragalus 15 grams, 15 grams of yam, wolfberry 20 grams, 2 candied dates, 12 grams of Gorgon fruit, 12 grams of lotus seeds.

Spareribs washed clean, simmered, boiled in boiling water, washed out, rinsed with water, drained water, spare; all materials washed, lotus seeds with clean water for 15 minutes, to the core; the water 2000ml into the soup After the water is poured in, put the ribs over the fire and boil them, then turn it to medium heat and cook for half an hour. Put the rest of the ingredients in. Bring the fire to a boil and turn it to a small fire. (The soup must be kept in a slightly rolling state.) , cook for two and a half hours, salt seasoning can be.

2, Apple Chuanbei chicken soup
Raw materials: 3 yellow chickens, 2 apples, 15 grams of longan meat, 15 grams of Chuanbei, and a few slices of ginger.

Wash and chop the three yellow chickens into small pieces. Place chicken nuggets in boiling water, rinse with water, and drain. Add 6 bowls of water to the soup pot and put the chicken in the water in the pot. Wash the apple, cut into pieces and remove the core. Wash the dried longan, Chuanbei, apple and ginger together into a soup pot. After the fire boils, turn it to a small fire and simmer for 2 hours.

3, millet pumpkin soup

Raw materials: 1 pumpkin, 200 grams of millet, 8 red dates, 8 grams of dry lily, 20 grains of lotus root.

Wash red dates, lilies, lotus roots, soaked, washed with millet, and put it in a pot. Pour the amount of water that hasn't happened to the millet. After the millet boils, you can turn off the heat, and then let it stand for ten minutes so that the millet can fully absorb the water. Cut the pumpkin, remove the seed pods, mix the small rice, red dates, lily, and wolfberry into a pumpkin, and steam the pumpkin in a pan for 20 minutes.

4, white peony tremella

Ingredients: Distilled 200 grams, rose petals, alfalfa 10 tablets, dried tremella 10 grams, 8 red dates, 5 quail eggs, rock sugar.

Dried white fungus soaked hair, to the root and hard material, clean. Put the quail eggs into the bowl, and the rose petal is soaked in light salt water for 2 hours. Put the appropriate amount of water in the pot. Add the white fungus, red dates, wolfberry and glutinous rice to boil. Turn the simmer until the white fungus is thick, add the sugar, and boil again. . Pour quail eggs, boil and pan out, sprinkle the petals.

5, goose breast porridge

Raw materials: White porridge double, goose breast 300g, dried lily 20g.

Goose brisket shreds and mix with a small amount of cooking wine, white pepper, sugar and salt. Put the soaked lily and the cooked white porridge (commonly known as the porridge bottom) in a casserole, boil it, and cook it for another 40 minutes under mild heat. After entering the goose meat, boil it and transfer it to a gentle fire for 10 minutes. Add a thin layer of shredded ginger, chopped green onion and white pepper to taste. It is very tasty and healthy.

6, sheep belly soup

Raw materials: 300 grams of sheep belly, 100 grams of carrots, 200 grams of potatoes, 50 grams of toon, ginger slices, a few onion, a spoonful of cooking wine, salt 5 grams, pepper, powder 3 grams.

Wash goat's gravy, add 50 grams of salt with a small amount of warm water, rinse it slightly, and cut it into silk; spare carrots and potatoes; cut into spare; add sweet water, add water, add carrot, potato, onion, ginger, and cook. To seven mature; add belly silk, taro, cooking wine; cook until the belly silk all floating on the noodles, and then transfer the slow fire for 15 minutes; finally salt, pepper seasoning can be.

7, Pleurotus stewed pork

Ingredients: 250 grams of fresh oyster mushrooms, 250 grams of fresh pork lean meat, salt, rice wine, scallion, ginger, refined vegetable oil the amount.

Fresh mushrooms to wash miscellaneous, torn into small pieces. Wash the lean meat, put it in a boiling water pot, rinse, rinse with cold water, and cut into pieces. Add refined salt, rice wine, scallion, ginger slices, inject appropriate amount of water, first stir to boil, and then use a small fire simmer until the meat Shulan, and then pour into mushroom, continue stewing until Pleurotus odorata.

8, simmering horseshoe stew

Raw materials: 300 grams of glutinous rice, 7 quail eggs, 5 quail eggs, 100 grams of oatmeal, 5 grams of glutinous rice, rock sugar.

Peel the skin, slice it, put the water in the pan, and put it into a clean bowl of scallions and boil for 5 minutes. Pour the oatmeal and boil it. Add the rock sugar and boil. Add the glutinous rice and boil it. Put the quail eggs into the bowl. Into the pot, boil it.

9, four red soup

Raw materials: 80 grams of red beans, 40 grams of peanuts, 9 red dates, and brown sugar.

Prepare red dates and peanuts. Prepare red beans. Wash dates and soak for 5 minutes. Wash red beans and soak for 2 hours. Prepare peanuts. Red beans filter out moisture. Put water in the pot and add red beans. Add red dates and peanuts. Boil it with a big fire. Simmer for 1 hour and 30 minutes. Cook for about 1 hour and 30 minutes. Into the bowl, add brown sugar and mix thoroughly.

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