Summer heat is sweltering, and many expectant mothers will be cautious when they face the cold and delicious ice cream. Can pregnant women eat ice cream? A fear of not paying attention will affect the healthy development of the fetus.

冷饮


Can pregnant women eat cold drinks?

The answer is no, pregnant women eat during pregnancy is very important, especially pregnant women with poor health, but also should be far away from the ice. Can pregnant women eat ice cream? Everyone is very concerned because pregnant women belong to a concession group and pregnant women are very important to eat and need special care.

The reason why pregnant women should not eat ice cream

1, easy to cause abdominal pain, diarrhea

Pregnant women have weaker gastrointestinal function. After eating too much cold food, they can easily cause a sudden contraction of gastrointestinal blood vessels, reduced secretion of gastric juice, reduced digestive function, and abdominal pain, diarrhea and other symptoms. Modern medical research shows that the fetus is very sensitive to cold stimulation, and when the pregnant woman eats too much cold food, the fetus has a restless reaction.

Although pregnant women eating ice cream do not reach the level of premature or small-birth, excessive consumption will certainly cause discomfort. After all, pregnancy is a special period.

2, easy to cause respiratory tract infections and other diseases

Because pregnant women's nose, pharynx, trachea and other respiratory mucosa are often congestive and accompanied by edema, if you eat too much ice cream and other cold drinks, congested blood vessels suddenly shrink, blood loss, can reduce the local resistance, so that lurking in the throat, trachea Bacteria and viruses in the nasal cavity, mouth, and humans take the opportunity to cause pain, dumbness, coughing, and headaches. In severe cases, it can cause upper respiratory tract infection or induce tonsillitis.

3, susceptible to gestational diabetes

Ice cream contains high sugar content, and excessive consumption of uncontrolled consumption makes it easy to increase blood sugar in pregnant women, leading to gestational diabetes.

If you should drink warm drinks in the air-conditioned room in summer, speed up the cycle. Cold drinks are suitable for outdoor drinking, and stay in the mouth for a little swallow. In fact, expectant mothers can often drink non-icing cool drinks such as mung bean soup, various kinds of freshly squeezed fruit juices and so on.

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