Accessories: carrot 50 grams, 50 grams of cucumber, onion 2 (cut section), 3 slices of ginger, salt, wine, pepper a little.
Herbs: Astragalus 5 money, wind 3 money, Atractylodes 2 money, jujube 10 pieces.
practice:
1. Cut carrots and cucumbers with a serrated knife.
2, herbs and ginger with 4 bowls boiled into a bowl of concoction spare.
3, fillet loin cut and add all seasonings mixed marinade.
4. After frying the scallions in a little oil, stir in the meat until it becomes discolored.
5, pour yams, carrots and cucumbers, add salt, seasoning and fry for about 1 minute.
Efficacy: It can prevent the cold caused by allergic constitution, has the effect of strengthening the spleen and strengthening the resistance, and it is also suitable for allergic rhinitis patients to stop germs and enhance their physique at the early stage of attack.
Ingredients: 200 grams of fresh yam, 300 grams of loin.