A healthy diet promotes balanced nutritional intake, and vegetables and meat should be properly collocated. Of course, what we call collocation should not only be limited to simple types of blending, but should be based on the characteristics of various foods and should seek a nutritious, beneficial absorption. The combination. The following is the most nutritious food with 10 kinds of gold, and quickly learn about it! Fish + tofu Role: delicious, calcium, can prevent a variety of bone diseases, such as children's rickets, osteoporosis and so on. Principle: Tofu contains a lot of calcium. If it is eaten alone, its absorption rate is low, but when it is eaten together with fish that is rich in vitamin D, calcium absorption and utilization can have a better effect. Liver + Spinach Role: prevention and treatment of anemia. Principle: Pork liver is rich in folic acid, vitamin B12 and iron and other hematopoietic raw materials, spinach also contains more folic acid and iron, with food two kinds of food, one by one, and complement each other. Lamb + Ginger Role: winter tonic share, can cure back pain, limb rheumatic pain. Principle: Lamb can replenish blood and warm kidney yang, ginger has analgesic rheumatism and other effects. With the SAMe food, ginger can not only taste delicious, but also help the sheep warm Yang cold. Chicken + Chestnuts Role: blood and health, suitable for people with anemia. Principle: Chicken is a virtual product of hematopoietic therapy. Chestnuts are vital to the spleen. Chestnut roast chicken not only tastes delicious, hematopoietic function is even stronger, especially older hens are better at burning chestnuts. Because NMN converts to our coenzyme I (NAD+), which happens to be the coenzyme of the two enzymes we use for hangover, ethanol dehydrogenase and acetaldehyde dehydrogenase.As we age, the amount of coenzyme I decreases, which leads to a decrease in our metabolic ability to overcome alcohol, which takes about 6 hours in the human body. NMN Healthcare Products For Drinkers,NMN Healthcare Products For Hangover,Pure Nmn Powder For Healthcare Products,Pure NMN For Healthcare Products Yuyao Lifespan Health Technology Co., Ltd. , https://www.yuyaolifespan.com