Gardenia is one of our common medicinal and edible plants. It can be used to make tea as well as porridge and soup. At the same time, wolfberry fruit is an important traditional Chinese medicine for liver and kidney function. Its color is bright red and it tastes sweet. Someone asked me if the scorpion looked flaming and would it get angry when he ate? Friends who want to know the answer, please check with Xiao Bian.

枸杞

Did you get angry?

The answer is: eating dumplings won't get angry.

枸杞 is rich in anti-oxidation substances such as Lycium barbarum polysaccharide, β-carotene, Vitamin E, selenium and flavonoids, and has good anti-oxidation effect.

The effectiveness of wolfberry:

1. Enhance human immunity, delay aging, eliminate fatigue, resist cancer cell growth and HIV activity, reduce blood fat, lower blood sugar, resist radiation, endure oxygen deficiency, and improve beauty;

2. Bushen Yijing, Liver and eyesight, anti-Alzheimer's disease, anti-aging macular disease;

3. Treatment of chronic eye diseases, liver blood deficiency, kidney yin deficiency caused by visual dim and night blindness;

4. Invigorating qi and strengthening essence, nourishing the liver and kidney, anti-aging, quenching thirst, warming the body, anti-tumor;

5. Prevent atherosclerosis, protect the liver, resist fatty liver and promote hepatocyte regeneration.

people suitble:

The most suitable person to eat wolfberry is a person with weak constitution and poor resistance, but it is necessary to eat a little every day and persist in eating for a long time to be effective.

Food taboos for dumplings:

1. Can not drink tea with green tea

When both drink at the same time, it will form a substance in the body that cannot be absorbed by the human body. It will remain for a long time and cause serious damage to the body.

2. Bubble tea cannot be brewed with too hot water

Because the water temperature is too high, it will undermine the nutritional status of oysters. Therefore, it is best when the temperature of the water is higher. Adding wolfberry and drinking it will have better results. However, in fact, simmering in water is actually not of much use. The best thing is to use porridge or stir-fry.

3. You can't eat with jujube

In fact, it is not easy to make porridge with jujube, and everyone may not understand it. Because the two are resistant. Therefore, if you do porridge, it is best not to put it at the same time. Of course, when porridge is used, it is natural to put some fruits in. For example, cut apples or pears will have better results.

4 soup time should not be too long

枸杞 Do not drink too much or drink soup for too long. Long soaking time will cause loss of trace elements in the drug effect. It should be added when the soup is ready to ensure that it is more effective.

Probiotic

Probiotics are a class of active microorganisms that are beneficial to the host by colonizing the human body and changing the composition of the flora in a certain part of the host. By regulating the immune function of the host mucosa and system or by regulating the balance of intestinal flora, promoting nutrient absorption and maintaining intestinal health, resulting in the production of single microorganisms or mixed microorganisms with well-defined composition that are beneficial to health.

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