The hot summer passed, and a sky-high autumn followed. In this heat-cooling season, what should people pay attention to health care? In the summer, it is the soup that relieves heat, relieves heat, and what soup should you drink in the fall? The motherland medicine tells us that: Health care must pay attention to the corresponding nature and adapt to changes in the seasonal climate. It is not easy to get sick by avoiding invading evils. The main gas in autumn is “drynessâ€. Dryness and evils invade the human body and a series of dry symptoms will appear, such as dry skin and chapped hair, unsatisfied hair, dry mouth, dry nose, dry throat, dry mouth, little sweat, and dry cough.ç—° or less ç—°, or sore throat, bloody sputum, constipation and so on. To reduce or prevent the occurrence of Qiuzao, we should add more water as appropriate and drink more soup. These soups should be "clear." The clear soup can moisturize our skin and internal organs and reduce the damage of dryness to the body. Here are some soups suitable for the fall. â—† Luohanguo cabbage dry soup Each time, it uses 1/3-1/2 of Luo Han Guo, 50 grams of dried Chinese cabbage and 100 grams of lean pork. Use water to dry the Luo Han Guo, cabbage dry cleaning, lean pork washed cut rough, three things with the soup into the soup, the first use of fire after the use of Wen Huo soup, so that dried vegetables can become soft and rotten. The soup can nourish yin, clear the lungs, moisten dry phlegm. â—† Adenophora jade bamboo soup Laoya Tang The soup uses 50 grams of Adenophora, 30 grams of Polygonatum, Laoyae (half of the big, one small). First, the old duck to the hair and viscera washed, cut rough parts; Adenophora, Polygonatum washed. Stir in the medium heat for over half an hour and season. â—† rock candy stewed papaya Choose ripe papaya (small one, big half), peeled and cut into pieces, put into the stew pot, add appropriate amount of rock sugar, stew for 1 hour. This product has the effect of nourishing yin and moisturizing the skin. â—† Sword Fighting Pig Lung Soup Jianhua dry goods 30 grams (if it is fresh sword flowers take 250 grams), 300 grams of fresh lungs. The porcine lungs were rinsed with clean water and cut into thick pieces; the Jianhua water was slightly dipped in water. Then place the two in the corrugated medium, add appropriate amount of fresh water, and then use an arson fire to cook for one hour with slow fire and seasoning. The soup has the effect of moistening the lungs, warming the lungs and relieving cough. â—† South almond stewed Sydney soup Take 12 grams of almonds, a Sydney, 30 grams of white sugar. First, the almonds were soaked and peeled with water, and Sydney was cut into four pieces. Put almonds, pears, and white sugar together in a broth, add 200 ml of fresh water, and stew for 1 hour. The soup has the effects of heat and fluid, phlegm and cough, and lungs. â—† rock sugar white fungus soup Wash the white fungus to remove impurities, add cold water for 1 hour. Then put the good white fungus has been put into the stew, add appropriate amount of rock sugar and cold water, steam for 2 hours. The soup has nourishing yin and moistening the lungs, relieving cough and relieving cough. Hpmc Empty Vegetarian Capsules,Vegetarian Empty Capsule,Empty Color Vegetable Capsule,Medical Empty Vegan Capsules Ningbo Jiangnan Capsule Co., Ltd. , https://www.jncapsule.com