White radish pickled fish: Liver and kidney replenishing muscle blood

Chinese medicine believes that Blackfish is cold and sweet. Into the lungs, spleen, kidney. With spleen and water, nourishing the liver and kidney, dehumidification, swelling, to aunt new, myogenic blood and other effects. For edema, genital warts, beriberi, acne, warts, etc. have a certain therapeutic effect. Black fish is rich in nutrients, contains protein, fat and essential calcium, phosphorus, iron and a variety of vitamins. Eat it regularly to enhance the body and improve the body's resistance to disease. It has always been regarded as a nourishing treasure for post-illness rehabilitation and deceitfulness.

White radish pickled fish

Ingredients: 1 blackfish, 100 grams of sauerkraut, 1 white radish, 1 cilantro.

Seasoning: Appropriate amount of cooking wine, onion ginger, pepper, pepper, oyster sauce, geraniol, salt, red pepper, edible oil.

Practices: 1. Wash the black fish and cut the thin slices, pickled with cooking wine, onion ginger, pepper pepper, oyster sauce, geraniol pickled. 2. Wash the sauerkraut, soak it in warm water for a long time, drain the water and cut into large pieces; cut the thin slices of white radish, and chop the coriander to the end. 3. Put the cooking oil in the pot, fry the boiled sauerkraut and add boiling water, and add the black fish fillets one by one and the white radish fire to boil. 4. When the fish is whitish, add salt, red pepper, and coriander until the fish soup is thick and serve.

Black fish and white radish and sauerkraut, parsley stewed, but also dishes and soup, rich in nutrition. The fish is smooth and tender, the radish is crispy, the parsley is fresh, the pickled cabbage is greasy, the taste is delicious, and it is nourishing and healthy. It is suitable for all kinds of people.

Source network, medicine dream net collection

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