In the past two years, a popular word called "reverse growth" has meant that a person's appearance has not only become old with time, but has become increasingly young: the skin is still firm and ruddy, and the eyes are still bright and energetic. According to traditional Chinese medicine theory, All this benefits from the good blood of the body. So, how to maintain good blood? The answer is to eat. What is the most qi and blood to eat? The answer is the honey plus blood recipe, the specific content together!

蜂蜜

In order to reverse growth, first of all need to blood

Blood is the foundation of life. It is the basis for the efficient operation of the internal organs and the source of youthful vitality. Therefore, if you want to achieve reverse growth, you must keep the body full of blood.

With enough blood and blood, it can make the skin firm and ruddy and shiny, white and translucent without wrinkles. According to the theory of traditional Chinese medicine, the main lungs and lungs of the lungs transmit the water in the body to the whole body through noxious hair and nourishes the skin. Only a person with sufficient lungs can look white and beautiful. The so-called gas is the blood of the handsome, blood is the mother of gas, the two are interdependent, inseparable, is the source of human liver, lung, kidney, spleen, etc., so the blood is sufficient, the lungs are full, lungs are enough , then the skin color is good.

With enough blood, eyes are bright. The eye is one of the most direct ways to judge a good or bad blood. "Huangdi Nei Jing Ling Ji" once mentioned: The person who took off the air, the head is not clear; in Liu Hejian's "Su Wenxuanming Fang Fang Eye Door," he mentioned: "You can see the blood and see it." The bright eyes and eyes are From the adequacy of blood, so the blood is sufficient, then there are gods, people are young.

With enough blood, it is black and supple. With age, the skin of the original white compact began to darken long spots and wrinkles. The original bright eyes began to look dull, and the originally black and soft hair began to fork yellow. All this was due to lack of blood. We all know that when the hair is made of blood, it becomes the kidney of the kidney (kidney). Therefore, sufficient blood and blood can make the hair bright and shiny, supple and shiny, of course, making people look younger.

Ample blood makes the hair dark and shiny, supple and shiny

With enough blood and blood, the metabolism is strong and the body does not go out of shape. If people lack of blood, kidney, lung, liver, temper, yin and blood are all insufficient, the internal organs of the five organs will be blocked, people's metabolism will tend to be slow, and fat accumulation, toxin enrichment, make people tend to aging , figure out.

In summary, both men and women, when the blood is sufficient, the body will show a white, bright eyes, dark, supple, compact and other young state, that is, we are looking for "reverse growth" image.

Reverse growth depends on eating, honey clever match you insulated aging

Today Xiao Bian saw an article on celebrity health, 256-year-old longevity elderly Li Qingyuan, a very important health tips is diet. People use food as their food, food, clothing, food, food and medicine, and diet. “Eating” and “food” can not only satisfy their hunger, but also cure their health. Keeping the body young is also the same, and it is also possible to supplement the blood and achieve "reverse growth." What kind of blood to eat it? The answer is honey with red dates, honey with red beans, honey with donkey hide.

Honey with red beans

In our lives, the most common, most easily manipulated and most easily purchased supplemental gas ingredients are honey, especially astragalus honey, Codonopsis honey, and barley honey, which have excellent qi effects. Honey, also known as stone honey, sweet nature, sweet, return to the spleen, lung classics, large intestine, adhere to drink honey, can effectively replenish temper and lung, edible throughout the year, can make up in the dryness, bactericidal analgesic, detoxification , Laxative, especially for physically weak, elderly and women.

The cleverness of honey, easily add blood

Honey with red dates

Honey with red dates is the most common and most convenient way to supplement blood and it is liked by office workers. Jujube, sweet and warm, returning to the spleen and stomach, has the effect of replenishing the spleen and stomach, nourishing Yin and blood, and nourishing the heart and tranquilizing the mind. In addition, red dates are rich in iron, the most beneficial to blood, especially young and female friends.

Honey with red beans

Like red dates, red beans are rich in iron and they are also good blood supplements. Red bean, nature flat, sweet acid, return to heart meridian, small intestine meridian, have spleen dampness, eliminate edema and other effects. In the ordinary life, everyone can add a little honey to the red bean pods and supplement their blood and blood.

Honey with donkey-hide gelatin

Ejiao is a blood-enriching Chinese medicine. It was made from tanned skin and was regarded as a blood product by the health care industry. Ejiao is sweet and sweet. The liver, lung and kidney can be used to restore blood and stop bleeding. Honey with Ejiao, the most qi and blood. Specific practices: The Ejiao will be crushed, melted with water, then add the appropriate amount of honey, stir evenly, drink it.

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