1. High-protein, high-fat foods

Reasonable intake can be. In the cold climate, the body's endocrine system will be mobilized and the body's heat production capacity will increase. Therefore, the energy that we need in winter is not much different from other seasons, so we don't need to supplement the baby extra. Foods include beans, peanuts, meat, milk, eggs, fish, and shrimps that are rich in protein.

美食

2. Vitamins

The baby is less exposed to sunlight in winter and is vulnerable to vitamin D deficiency. The cold climate makes the metabolism of vitamins B1 and B2 significantly faster. Vitamins A and C can enhance the body's hardiness. Therefore, give your baby more vitamin-rich food in the winter. Vegetables, fruits, meat, eggs, fish, and nuts are all rich in vitamins.

3. Inorganic salt

Medical studies have shown that if there is a lack of inorganic salts in the body, it is easy to feel cold. To help the baby resist the cold, it is recommended that the mother let him ingest vegetables containing root vegetables in winter, such as carrots, potatoes, yams, sweet potatoes, Chinese wolfberry and vegetables, and Chinese cabbage. The rhizomes of these vegetables contain more inorganic salts.

4. Water

Drinking water should be strengthened. In the winter, the dry and windy weather in autumn continues, and the human body's demand for water increases continuously. Therefore, baby's diet needs to increase the amount of stewed soup broth to help the body replenish moisture; at the same time, the intake of boiled water must not be reduced, and sufficient water can speed up the body's metabolism and maintain good health.


Cosmetic Ingredients

There are many kinds of raw materials and different properties of cosmetics. According to the properties and uses of raw materials, cosmetics can be generally divided into two categories: substrate raw materials and auxiliary raw materials.
The former is a kind of main raw material of cosmetics, which occupies a large proportion in the formula of cosmetics, and is the substance that plays the main function in cosmetics. The latter are responsible for forming, stabilizing or giving color, fragrance and other properties of cosmetics, which are used in small amounts in cosmetic formulations but are extremely important. Cosmetics are chemical mixtures made from natural, synthetic or extracted substances with different functions, which are processed by heating, stirring and emulsifying.

Cosmetic Ingredients ,Sodium Hyaluronate Powder,Kojic Acid Dipalmitate,Ursolic Acid Powder

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