Different types of flavonoid powders differ in structure and biological activity, and together they play an important role in human health. In general, flavonoid powder is relatively safe at normal doses. Flavonoids Powder,Pueraria Mirifica Powder,Mulberry Leaf Extract,Citrus Aurantium Extract,Seabuckthorn Shaanxi Changsheng Industrial Co., Ltd. , https://www.cncsbio.com
Flavonols: such as quercetin, kaempferol, etc., are mostly found in vegetables, fruits, and tea, with antioxidant, anti-inflammatory, and other effects.
Flavonoids: such as apigenin, widely distributed in plants, have certain benefits to the cardiovascular system.
Flavanones: such as hesperidin, etc., with antioxidants, blood lipid, and other functions.
Isoflavones: such as soy isoflavones, which are mainly found in legumes, have important implications for women's health, such as regulating estrogen levels.
Anthocyanins: such as centaurin, geranium, etc., make the plant show a rich color, with strong antioxidant activity.
Flavonoid powder has certain antioxidant, anti-inflammatory, and other biological activities, which may be beneficial to human health.
I've always had a deep connection with coffee. Back in the day, when my mom used to host church gatherings, I'd sneak sips of the leftover coffee left behind by the ladies. As I grew older, my love for coffee only intensified—it became my companion during late-night study sessions in college and greeted me every morning as I entered the workforce. At one point, I even considered myself a bit of a coffee connoisseur, preferring organic coffee—beans grown without pesticides. Nowadays, although I limit my coffee consumption to special occasions, my passion for the brew remains strong.
Recently, my perspective on coffee shifted entirely when I was invited by Steve Gassaway from Mountain Bird Coffee in Eureka Springs, Arkansas, to visit Nicaragua. You might wonder why he asked me along—I used to tease him about his coffee not being certified organic. But Steve sources his beans from Rainforest Alliance Certified farms, and he wanted me to experience the El Recreo Estate firsthand. This estate, owned by the Ferrey family for over 50 years, is renowned for its specialty coffee. Along with Steve, his wife Rhonda, our travel agent Claire Bullard, and Justin Eaton from IDK Cafe in Bentonville, AR, I embarked on what turned out to be an unforgettable journey.
Our flight landed in Managua, about a two-and-a-half-hour drive from Jinotega, where the El Recreo plantation is located. The Jinotega region, known as the coffee triangle, boasts ideal conditions for coffee cultivation due to its high altitude and climate. On Monday morning, we were welcomed by Carlos Ferrey, the youngest son of the plantation's owners, Carlos and Leana Ferrey. Carlos and his sister Miriam would guide us throughout our stay.
This family plays an integral role in every stage of coffee production, from bean to cup. Carlos and Jorge oversee the plantation, introducing innovative technologies to enhance operations, while Miriam and her husband Hector manage the import process from their base in the U.S. Their commitment extends beyond coffee farming; they provide permanent housing, a school for children, medical facilities, and fair wages. Additionally, they operate a technical training school to educate workers on sustainable agriculture and farm management, often promoting employees from within.
Upon arrival at the plantation, we enjoyed a quick lunch before heading to the fields for the daily bean measurement ritual. Coincidentally, it was also the day honoring the Virgin Mary for the Immaculate Conception. After counting the beans (a playful nod to the occasion), we returned to the community center for celebrations and then retired early.
Tuesday morning began with a tour of the mill, where we witnessed the intricate processes of washing, peeling, drying, and packaging the coffee beans. Following this, we participated in a coffee-picking competition. Learning about the nuances of selecting ripe berries was enlightening, as not all berries ripen simultaneously. This labor-intensive task made me appreciate the value of coffee even more.
Afterward, we prepared gifts for the children living on the farm. Approximately 40 families reside here year-round, benefiting from permanent homes, a chapel, a school, medical services, and competitive salaries. The Ferreys also emphasize education and sustainability, offering courses in reading, writing, and agricultural practices to both their workers and neighboring farmers.
Following lunch, we drove for about 45 minutes to visit their other plantation, Zaragoza, home to the nursery where new coffee trees are cultivated. These trees take around five years to mature and begin production. Hundreds of seedlings are planted annually to maintain consistent yields.
Returning from Zaragoza, we indulged in another delightful dinner, spent some time chatting, and eventually called it a night.
Wednesday marked the end of our trip. With mixed emotions, we departed for Managua, some of us catching early flights the following day. En route, we stopped in Jinotega to explore the bustling market. In Managua, we revisited the market before gathering for a heartfelt farewell dinner with the Ferrey family.
This journey was transformative, not just because of the stunning scenery but because of the incredible people we met. Every sip of El Recreo coffee will remind me of this adventure and the remarkable individuals who shared it with me—the Ferrey family, Steve and Rhonda Gassaway, Claire Bullard, and Justin Eaton. Thank you, Steve, for this unforgettable experience.
To see more photos from the trip, check out Diana’s full photo essay on our Facebook page!
[Images: Various scenes from the El Recreo plantation, including workers, coffee processing, and the Ferrey family.]
Flavonoid powder is a class of compounds with various biological activities. Such as Flavonoids powder, Pueraria Mirifica Powder, Mulberry Leaf Extract, Citrus Aurantium Extract, and Seabuckthorn. Here's a breakdown of their categories:
Flavonoid powder can be mainly divided into the following categories: